About Toby
About Me
My Story
For years, I lived what looked like a successful life—a thriving career, a loving family, all the right boxes checked. But behind the scenes, I was stuck in a cycle I couldn’t seem to escape. Like many high-functioning drinkers, I kept telling myself I had it under control—until I didn’t.
Sobriety hasn’t been a straight path. It’s been a full recalibration—physically, mentally, emotionally. From rebuilding trust to navigating social situations, it’s taken time and work. But what I can say with absolute certainty is this: life on this side is so much better. It’s clearer, more intentional, and no longer ruled by the constant noise in your head: “Should I? Shouldn’t I?”
Today, I’m proud to be part of a growing community of sober coaches running heart centred businesses—supporting others with compassion, honesty, and lived experience. I’m passionate about helping people break free from the exhausting cycle of grey-area drinking and reconnect with the version of themselves they know is waiting underneath. If you’re tired of negotiating with yourself, waking up with regret, or wondering if things can be different—they can. And you don’t have to do it alone.